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ANANDA MANDALA Breathwork & Meditation
ANANDA MANDALA Breathwork & Meditation

ANANDA MANDALA Breathwork & Meditation

Through the practice of Ananda Mandala the participants perform rhythmic breathing and chakra meditation. The goal is to work to transmute the chakras energies, unlock them and awaken Kundalini, increasing their qualities and potentials.

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Time & Place

16 de set. de 2023, 12:00 – 13:15 GMT+1

BUS Paragem Cultural, R. Maria 73, 1170-133 Lisboa, Portugal

About the Event

🙏What is the program like?🙏🏾

  • Explanation of the process

  • Warm up and stretching

  • Meditation practice

  • Savasana

🙏Who can participate?🙏🏾

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