What's ANANDA MANDALA ?

 

Ananda Mandala means "Circle of Bliss" that clears and balances all the chakras, which are the seven energy centers in the body that run from the base of the spine to the crown of the head.

These chakras are directly connected to your state of consciousness, and your state of consciousness creates your life ~ either heaven, joy, bliss, success, wealth, health, loving relationships ~ or caught up in suffering and problems.
 

Participants perform rhythmic breathing and chakra meditation. The goal is to work on transmuting the energies of the chakras, unblocking them and awakening their qualities and potential. During this process, the participant may experience states of causeless joy.

 

 

What is the program like?

- Explanation of the process.
- Meditation practice
- Shavasana

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Who can participate?
All people who want to establish and/or strengthen their bond with the divine. Without any prerequisites.

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Duration
Approximately 60min.

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Not recommended:

- Pregnant women
- People with heart problems
- Anyone who has had surgery recently

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