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ANANDA MANDALA Breathwork & Meditation
ANANDA MANDALA Breathwork & Meditation

ANANDA MANDALA Breathwork & Meditation

Through the practice of Ananda Mandala the participants perform rhythmic breathing and chakra meditation. The goal is to work to transmute the chakras energies, unlock them and awaken Kundalini, increasing their qualities and potentials.

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Time & Place

Mais 2 datas

16 de set., 12:00 – 13:15 GMT+1

BUS Paragem Cultural, R. Maria 73, 1170-133 Lisboa, Portugal

About the Event

🙏What is the program like?🙏🏾

  • Explanation of the process
  • Warm up and stretching
  • Meditation practice
  • Savasana

🙏Who can participate?🙏🏾

All people who want to establish and/or strengthen their bond with the divine. Without any prerequisites.🫶​

🙏Who shouldt not participate?🙏🏾

Those who have heart 💜problems, pregnant 🤰​women and people with 😑epilepsy.

🙏You can bring🙏🏾

  • a blanquet
  • a cushion
  • a yoga block
  • a friend

🫶​Suggested contribution:

8€ → 15€/per person as you want/can

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